Monday, January 26, 2015

The Morning Chatter: Snow

Snow

There is something magical about fresh falling snow. The air feels and smells different and the world feels fresh and clean. 

Rudy invites you to join him in the stillness and wonder of the Morning Chatter in the snow.


Thursday, January 15, 2015

The Morning Chatter: Sunrise

Sunrise


Take a moment each morning to watch and listen. Open all of your senses as you take a nice deep in breath, breathing it all in. Ah....

Rudy greeted the morning quite vocally as the birds began to gather and the sun began to rise in the sky through the naked branches of the trees. The birds brought the news and gossip of the day. Can you hear what they are saying? Take a moment and listen, feel and breathe....


Wednesday, January 14, 2015

The Morning Chatter: Healing Purrs


What is the Morning Chatter this morning?


Sometimes there is a message in the silence. Sometimes in a sweet and comforting purr....

Did you know that purrs are healing? They are!

Have you ever had a kitty or kitten sit on your lap and begin to purr? What happens to you? Don't you just instantly melt and relax? Maybe you smile and giggle. Well these are all positive emotions and when you relax, healing can take place.

Rudy invites you to spend a minute relaxing with him as you feel the vibration of his morning purr.


Thursday, January 8, 2015

The Morning Chatter: Stillness

Sometimes the mornings are quiet. The chatter needs no words or sounds. The messages and communication come in the beauty of the stillness as in the moments just before the dawning of the new day. 

This morning was such a time. The temperatures were below 5 degrees F with snow on the ground from the day before. There is a quiet and a stillness in the outside world as the sun began to come through the trees. 

This was my view through the window this morning as I settled to begin my Reiki practice and meditation. Can you too feel the connection to the earth and the heavens as the sun begins to let all beings know it is time for a new day? Feel your connection to the animals as they begin to arrive, say hello and continue with their day. The "chatter" is more quiet today but the communication and communion is quite clear and profound. 

In the beauty and stillness may you have a moment to breathe it all in and fill your heart and soul with the love of "The Morning Chatter".